(Download) "Aging Gracefully" by Regina Koth # Book PDF Kindle ePub Free

eBook details

Title: Aging Gracefully
Author : Regina Koth
Release Date : January 07, 2014
Genre: Family & Relationships,Books,Nonfiction,Health, Mind & Body,Health & Fitness,Self-Improvement,
Pages : * pages
Size : 386 KB

Description

Chapter 1: Now Is The Time To Take Charge.

Chapter 2: Can You Avoid Aging? The Truth You Must Know.

Chapter 3: The Baby Boomer’s Diet.

Chapter 4: The Baby Boomer’s Exercise Regimen.

Chapter 5: Supplementing And Hormones.

Chapter 6: The Baby Boomer’s Brain.

Chapter 7: The Baby Boomer And Money.

Chapter 8: Lifestyle Changes For The Baby Boomer.