(Download) "Aging Gracefully" by Regina Koth # Book PDF Kindle ePub Free
eBook details
- Title: Aging Gracefully
- Author : Regina Koth
- Release Date : January 07, 2014
- Genre: Family & Relationships,Books,Nonfiction,Health, Mind & Body,Health & Fitness,Self-Improvement,
- Pages : * pages
- Size : 386 KB
Description
Chapter 1: Now Is The Time To Take Charge.
Chapter 2: Can You Avoid Aging? The Truth You Must Know.
Chapter 3: The Baby Boomer’s Diet.
Chapter 4: The Baby Boomer’s Exercise Regimen.
Chapter 5: Supplementing And Hormones.
Chapter 6: The Baby Boomer’s Brain.
Chapter 7: The Baby Boomer And Money.
Chapter 8: Lifestyle Changes For The Baby Boomer.